without [common sacrifice] using my [name of system]
Founder of Aesthetic Strength. Now, take one look at my photo and you might think I’ve always been in shape or that getting ripped must have been easy for me and while it IS easy for me now, I promise you, it wasn’t always this way…
Because just a few years ago… I was ashamed of my physique. I had no balance in my life. Each week I’d train over 100 Personal Training clients from the studio I’d built in my garden and because I was so busy, I’d let my diet slip… BIG time.
I’d get blind drunk every weekend, and I hardly trained any more. It’d got so bad that I thought I’d never be in shape again. My belly was getting softer, my love handles grew and every time I looked in the mirror…
My confidence was so crushed that I felt ashamed to look at my ever-worsening physique. Honestly, I felt like crap. My self-esteem was at rock bottom and I felt like I’d become a shell of the confident, outgoing person I was before. And what’s worse, is that as a busy PT — I felt like a fraud.
I knew that something had to change because I couldn’t go on forever feeling uncomfortable in my own skin.
SOME OF OUR CLIENTS TESTIMONIAL
THIS IS WHAT OUR CLIENTS SAY...
To be fully upfront, I will offer you the chance to work with me if I think you’re the right fit but spaces are seriously limited and I only work with those who are dedicated to making positive change in their lives (no matter where they are in life now).
If that sounds like you, then I’d love to hear from you.
Full Disclosure: I don’t have many calls available because I dedicate most of my time to my clients.
So if you’re ready to get cracking, or if you simply have some questions about my coaching, then please click the button below to book your call with one of the team!
That I want to make working with us 100% RISK-FREE.
So if you’re not blown away by your results or the level of personal support and care you get or if there’s any aspect of working with us that you don’t love …
You’re covered by my iron-clad, no-nonsense money-back guarantee — I’ll give you back every single penny you’ve ever paid me.
Here’s a list of my qualifications:
Active IQ Level 3 Fitness Instructor & Personal Trainer
EIF Master Trainer
EIF Fitness & Motivation Coach
EIF Certified Nutrition Coach
EIF Certified Exercise Specialist
PTC Powerlifting Coach
PTC Physique Coach
Here’s a list of qualification from our Assistant Coach Jonny:
MSc Strength & Conditioning
BSc (Hons) Sports Conditioning, Rehabilitation & Massage
ITEC Level 5 Sport Massage Therapist
UK Anti Doping Accredited Advisor
IOC Sports Nutrition Certificate
Level 1 Rugby Coaching
Level 1 Athletics Coaching
I do! But only if you follow the plan. There are too many variables that affect results if you don’t follow it. However, if you still don’t feel like I’ve given you the tools and support you need to get results – I’ll refund you 100% of what you’ve paid me.
Absolutely. Look, while I will push you out your comfort zone — I will never make you do anything that doesn’t feel right. And I want you to know that I’m here for you every step of the way — I mean it.
There are a variety of options available, which we can run through with you on the call. But I will say that this is not some cheap ‘cookie-cutter’ programme.
Nope. But the best results WILL come from a gym. That being said, you can still get results with bodyweight workouts — or ideally a small amount of equipment for home-based workouts.
No problem, just let me know and I’ll factor it in!
It honestly depends on you, your goals, and your situation. I’ll work with you to make sure you have a balance. Which means you don’t have to spend all day in the gym to get results. Some people get outstanding results spending just 135 minutes a week in the gym.
100% online — though if you live in Jersey, I’d happily catch up for a coffee some time!
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